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ABOUT ME

My greatest passion is helping others enjoy their journey. 

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How I got here

True fulfillment.  It can be squishy to define, but it’s what we’re all seeking. 

 

Sometimes it feels elusive — when there is too much to do, not enough time.

Sometimes it feels almost true, but there is still a tug for more.

 

When I noticed a gap in my own life, I started looking for solutions.  I studied and experimented with approaches that solved parts of the equation. Some focused on tactics like goals and productivity; others focused on mindset, rarely translating insight into action.

What I found is that the integration of mindset and action can be exponentially powerful.  That integration is the foundation of my work.

 

Fulfillment doesn’t demand an overhaul of your life.  It asks for intentional shifts that change how you move through it. When you connect with what matters most and pair it with simple, effective practices, things start to feel different.   

 

I say that with confidence because I have witnessed it in others and experienced it firsthand.  That is why I’m drawn to help people genuinely enjoy the lives they’re living.

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Home for me is Massachusetts.  I love my work and my family, which includes a husband of over 20 years, 4 kids spanning high school through adulthood, and Cooper, a Samoyed who gives me ample opportunity to enjoy nature.  You can often find me listening to music, working on a puzzle, or spending time in the yard. 

 

I’d be honored to be part of your journey.

Credentials & Expertise

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Coaching

Associate Certified Coach with International Coaching Federation

Precision Nutrition Level 1 certification

Certified Coach with Coach Training Alliance

Mindset Study

Law of Attraction

Practice of Gratitude

Transcendental Meditation certification

Clairvision Awakening the Third Eye training

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Education and Training

Sc. B and Sc. M in Biomedical Engineering
(Brown University)

Project Management Professional certification
(PMP®; Project Management Institute)

Getting Things Done® certification
(David Allen Company)

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